What do you do when you feel angry?

Is that even a feeling that you allow yourself to express?

All too often when that flush of emotion arises, we make ourselves wrong for feeling it and get stuck in patterns of guilt and ‘stuffing down’ our anger. It’s an uncomfortable emotion that most people don’t like to experience or witness.

Mindset Coach and Writer | passionate about helping people reconnect to who they are so they can live with meaning, peace and freedom.

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