Katrina Murphy CoachingAvoiding Empathy BurnoutFor years I struggled with burnout as a result of my emotional capacity for feeling empathy.Jul 17, 2023Jul 17, 2023
Katrina Murphy Coaching7 Strategies To build A Growth MindsetThere’s new lingo on the block when it comes to mindsets.Jan 4, 2022Jan 4, 2022
Katrina Murphy CoachingANGER: JUST ANOTHER EMOTIONWhat do you do when you feel angry?Oct 4, 2021Oct 4, 2021
Katrina Murphy CoachingLessons 2021: What I’ve learned during a pandemic.In February of 2020, I had heard of a pneumonia circulating in Asia called Covid, but was fairly confident that my Government would take…May 27, 2021May 27, 2021
Katrina Murphy CoachingFEAR OF FAILUREAs a solopreneur, I’ve faced my fair share of fear. My identity is often so tied to what I do, that when things don’t go as planned I can…Mar 2, 2021Mar 2, 2021
Katrina Murphy CoachingOn Being Responsible (9 Tips Towards Empowerment)It’s interesting that we live in a society that is preoccupied with fault, blame and deferral of responsibility. Then when people seem to…Feb 18, 2021Feb 18, 2021
Katrina Murphy CoachingHOW TO OVERCOME PERFECTIONISMIt’s amazing how much we don’t actually know about ourselves until we take a closer look in the mirror. Until we somewhat ‘undo’ our lives…Feb 1, 2021Feb 1, 2021
Katrina Murphy CoachingTRIGGERS: THE HIDDEN GIFTThe people who trigger us to feel negative emotions are messengers. They are messengers for the unhealed part of our being. ~ Teal SwanJan 11, 2021Jan 11, 2021
Katrina Murphy CoachingCreating Boundaries Around WFH (working from home)We’ve been wanting this, FOREVER! Working from home, no commute, less structure, more time with family, flexibility in the day…the list of…Dec 9, 2020Dec 9, 2020
